WHAT IS EMDR?

Eye Movement Desensitization and Reprocessing

or EMDR, is a powerful psychotherapy technique that has been very successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, chronic pain, post traumatic stress among other issues leaving one to feel stuck. Until recently, these conditions were difficult and time-consuming to treat. EMDR is considered a breakthrough therapy because of its simplicity and efficacy in bringing quick and lasting relief for most types of distress.


EMDR will allow you to quickly process the memories that are not adaptively connected in your brain, draining any disturbance that has been caught in your nervous system. This way your past is no longer disturbing to you or affecting your present. It will also allow you to change your trajectory and change your future.